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Spiritual Practice Session 3
March 8, 2026 @ 1:30 pm - 3:00 pm
Session 3 – Keeping Sabbath
Spiritual Practice is in 12 sessions to help participants deepen their spiritual lives
through exploring and experiencing a variety of spiritual practices. The focus is on
experiencing the practices rather than talking about them, so participants are
encouraged to engage fully through listening and doing.
SESSION OBJECTIVES
• Participants will understand sabbath as a period of time set aside for rest and renewal
• Participants will identify opportunities and schedule time for sabbath in their lives
• Participants will set their own sabbath guidelines
