Session 11 – Retreat

Spiritual Practice is in 12 sessions to help participants deepen their spiritual lives
through exploring and experiencing a variety of spiritual practices. The focus is on
experiencing the practices rather than talking about them, so participants are
encouraged to engage fully through listening and doing.

SESSION
OBJECTIVES
• Participants will understand retreat as a period of time set aside for spiritual reflection free from the distractions of our daily lives
• Participants will understand the benefits of retreat
• Participants will be introduced to a variety of opportunities for retreat
• Participants will be asked to consider how they can make time for retreat in their lives